Lie Bumps Relief
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What are effective remedies for lie bumps on the back of the tongue?
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Lie bumps, also known as transient lingual papillitis, are small red or white bumps that can occur on the back of the tongue. While there is no specific cure for lie bumps, they usually go away on their own within a few days without medical treatment. However, there are some remedies that may help alleviate the discomfort and promote healing. It's important to note that these remedies are not guaranteed to cure lie bumps, but they may provide relief. Here are some potential remedies:
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Saltwater rinses: Gargling with warm saltwater can help reduce inflammation and soothe the affected area. Dissolve half a teaspoon of salt in a glass of warm water and rinse your mouth with it several times a day [1].
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Anesthetic or antiseptic mouthwashes: Using over-the-counter mouthwashes that contain anesthetic or antiseptic properties may help relieve pain and reduce inflammation. Follow the instructions on the product label [1].
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Topical steroids: In some cases, a healthcare provider may prescribe topical steroids to reduce inflammation and promote healing. This treatment option should be discussed with a healthcare professional [1].
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Avoiding triggers: It may be helpful to identify and avoid any triggers that may be causing or exacerbating the lie bumps. These triggers can vary from person to person but may include spicy foods, acidic foods and drinks, sugary foods, and irritating toothpaste or mouthwash [2].
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Good oral hygiene: Maintaining good oral hygiene by brushing your teeth after every meal and using mouthwash to reduce bacteria in the mouth may help prevent further irritation and promote healing [3].
It's important to note that if the lie bumps persist for more than a week, frequently recur, are very painful, or bleed when touched, it is recommended to consult a healthcare provider for further evaluation and appropriate treatment [3].
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